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Meditation Stretch
Sat, Jan 07
|Inocence Dance and Fitness
This class includes a 15-25 minute meditation, with our remaining time we will do a total body stretch. Come join us in learning to be flexible and connect with your mind, body and soul!
Tickets are not on sale
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Time & Location
Jan 07, 2023, 9:45 AM – 10:45 AM
Inocence Dance and Fitness, 7625 W Hampden Ave Unit 11, Lakewood, CO 80227, USA
About the event
This class will help you reach your flexibility goals, splits, and help you increased flexibility, increased muscle strength and tone, weight reduction and protection from injury.
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